DVD – Streching & Kicking

Gary Wasniewski Soke 10th Dan, founder of the system TY- GA Karate, Sokeship member of the World Council, awarded the Grand Master Award from the World and the USA Black Belt Hall of Fame, is a highly respected master thanks to his incredible skill and dedication to the Martial Arts. This system is famous for its large competitors, is characterized by the use of the whole body and work in all distances , an excellent training method that makes the TY- GA Karate rapid system learning , even for all those practitioners less coordinated in the early stages of training. In this video, Master Wasniewski will explain in detail the routine of flexibility. The basic techniques of kicking, competition and the real techniques from the street, multiple kicks, jump kicks, and the practice of this routine with the balance. An excellent and thorough work of the hands of this Grand Master, worthy of fame and respect in the world.

Duration: approx. 60 min